Extensive coverage has been given today to news that common breakfast foods such as pastries and muffins, contain high levels of “hidden” salt. Many sources, including The Guardian, The Sun and the BBC, said that foods which people commonly think are healthy are not. The Guardian says many people know that fry-ups are unhealthy, but fewer know that pastries from high street coffee chains can contain a significant amount of the recommended daily allowance of six grams. The Sun reports that a Starbucks cinnamon swirl is as salty as two rashers of bacon, and a Costa Coffee muffin has three times more salt than a packet of crisps.
“Just the smell of coffee could be enough to wake us up in the morning”, reported The Daily Telegraph today. The newspaper explained that in a study on thirty sleep-deprived rats, brain activity - measured by levels of “messenger molecules” - was boosted in those which had smelt roasted coffee beans compared to those that had not. According to the report, the researchers suggest that this study could lead to factory owners pumping the smell of coffee into their building to revive flagging workers.
“Knee surgery to treat osteoarthritis may be a waste of time and money”, said The Daily Telegraph today. It explained that the results of new research suggest that physiotherapy and painkillers are just as effective. In this Canadian study, patients who had either arthoscopic surgery or physiotherapy had similar improvements in joint pain and stiffness, and surgery had “no extra benefit”.
New research has shown that “Vitamin E ‘can increase the risk of heart defects in babies,’” says the Daily Mail. The newspaper warns that consuming as little as three-quarters of the recommended daily amount of vitamin E while pregnant can lead to a nine-fold increase the risk of a heart problem at birth.
“Low carbohydrate diets, such as Atkins, do not work any better than old fashioned calorie counting,” The Daily Telegraph reported. The newspaper said that researchers have found that diets in which starchy foods like potatoes and pasta are restricted work no better than diets that have no carbohydrate restrictions.
“A chemical found in food tins and baby’s bottles has been linked to an increased risk of developing heart problems,” The Daily Telegraph reported. It said that scientists have found that people with high levels of bisphenol A (BPA) in their bodies were a third more likely to develop heart disease than those with low levels.
“Wheeze 'link' to baby milk powder”, reads the headline on the BBC News website today. The site reports that a study of 170 workers in a milk powder factory in Thailand has found that extended periods of exposure to the powder “increases the risk of breathing problems, including wheezing and breathlessness”. It goes on to say that mothers and babies are safe because they have low levels of exposure to milk powder, a sentiment that is reinforced by Leanne Male, assistant director of research at Asthma UK.
A new study suggests that “hot weather can trigger migraines and other debilitating types of head pain”, reported The Daily Telegraph. The newspaper said the research also found that a drop in air pressure can increase the risk of a headache. The study reportedly looked at 7,054 people who attended casualty with severe head pain, and examined whether the weather conditions in the past three days was linked to the frequency of these headaches. It found that an increase of 5ºC raised the risk of a severe headache within 24 hours by 7.5%.
“Children who eat a lot of salt also consume more sugary drinks, increasing their risk of obesity”, The Daily Telegraph says today. BBC News also reports that British researchers claim to have found a link between a high salt intake and drinking large quantities of fizzy drinks. The researchers propose that reducing children’s salt intake by half (about three grams a day) would cut out two sugary drinks per week, a total of almost 250 calories.
“New heart attack operations cuts deaths” is today’s headline in The Daily Telegraph. The newspaper describes the study, which shows how deaths from heart attacks “could be halved” if the clots that cause heart attacks are removed before the surgery to re-open the artery begins.
Scientists have found “a ‘Kevin and Perry’ hormone that turns angelic children into foul-tempered teenagers”, the Daily Mail reported. It said a study has found that the hormone, neurokinin B, causes the hormonal surge in adolescence. The paper suggested that understanding the hormone better could lead to new contraceptives and treatments for sex hormone-fuelled diseases such as prostate cancer.
Scientists have unlocked “the secrets of schizophrenia”, according to The Independent. The newspaper says that research has identified thousands of tiny genetic variations which together could account for more than one-third of the inherited risk of schizophrenia.
“Applying oestrogen to the skin can counteract one of the main effects of ageing”, The Daily Telegraph reported. The newspaper said that scientists believe they have found a way to stimulate the body’s production of collagen, the chemical that gives skin its youthful appearance and “plumpness”. Volunteers had a form of oestrogen, oestradiol, applied to areas of skin that were exposed to the sun and areas that were covered up.
Researchers have said that “older people may need less sleep than younger people”, The Daily Telegraph reported today. It said that a US study had found that when people were told to sleep for 16 hours a day for several days, those aged between 60 and 72 years managed an average of 7.5 hours sleep compared to nine hours amongst the 18-32 year-olds. The study also found that most of the younger subjects slept much longer during the study than they normally did, which suggested that they usually did not get enough sleep.
“A brain implant has allowed paralysed monkeys to move their limbs by tapping into their thoughts and redirecting the signals to their muscles,” The Guardian reported. The newspaper says this is a major development in the search for treatments for people paralysed due to spinal cord injuries or stroke. It said that there is hope that in the future, disabled people will be able to control of their limbs by using the implant. Several newspapers report different timescales for when the treatment might start being used in humans.
“A new portable kidney dialysis machine could allow patients to move freely, lead normal lives and even sleep through their treatment”, The Guardian reported today.
Scientists have published research estimating how effective the swine flu vaccine will at reducing infection rates in the US this autumn. This research involves complex statistical modelling based on what is already known about swine flu and assumptions based on a range of flu vaccination strategies. The study suggests that strategies that aim to vaccinate everyone before the start of an autumn spread of the virus or of a phased vaccination at the onset of an autumn surge are likely to be effective as long as 70% of the population is vaccinated.
A study has found that “teenagers who eat lots of take-aways are more likely to behave badly,” reported the Daily Express. It said that the finding confirms the belief that poor diets are linked to mental health problems. According to the newspaper, the researchers blamed junk food for problems such as depression, aggression and delinquency.
Reports that long periods of overseas deployment in the armed forces are causes of stress, alcoholism, and other domestic problems appeared on the BBC and in several daily newspapers.
Obese men may be less likely to develop prostate cancer, but are more likely to die of the disease if they do develop it, reported The Guardian. These men “have a greater risk of developing one of the most aggressive and life-threatening forms of prostate cancer,” the newspaper explained.
"A man who was presumed to be in a vegetative state for five years has answered questions using his thoughts alone", reported The Times. It said the research could allow some patients who are “locked in” by brain injuries to communicate.
A “single espresso a day ‘can damage the heart,’” The Daily Telegraph reported. It said a study has found that one cup is enough to reduce blood flow to the heart by 22% within an hour of being drunk.
“Awkward youngsters are more likely to shun exercise and team sports which could lead to their long-term weight gain”, The Daily Telegraph reports. It says that researchers examined the results of 11,000 children who had been tested for “poor hand control, coordination and clumsiness”, and compared the results to their BMI at age 33. The study found that clumsy children were twice as likely to become obese as their coordinated classmates.
“Sedentary lifestyles are making children less fit - even among those who are not obese,” the BBC reported.
“Broccoli may ‘help protect lungs’” reported BBC News. It said that research suggests that a compound found in broccoli, sulforaphane, increases the expression (activity) of a gene found in lung cells that protects the organ from damage caused by toxins. The news service said that scientists have found that the gene is less active in the lungs of smokers who have chronic obstructive pulmonary disease (COPD) and increasing expression of the gene may lead to useful treatments.
Statins are a ”mixed blessing” that can cut the risk of stroke, but trigger bleeding in the brain warns the Daily Mail today. The newspaper goes onto say that a study found that “statins can significantly cut the risk of stroke”, but “this benefit was partially undermined by a slight increase in the risk of suffering a haemorrhagic stroke”.
“Sweaty people 'less asthma prone'”, is the headline on the BBC News website. Researchers suggest that the ability to sweat may do more than keep the body cool, it may lower the chance of exercise-related asthma. People “who make less sweat, tears and saliva when exercising may have more breathing problems”, the BBC says.
“Keeping up with the Joneses can jeopardise your health,” warns the Daily Mail. It says that research has found that those who feel eclipsed by the success of their friends and neighbours are more likely to have heart disease, diabetes, ulcers and high blood pressure.
Widespread media coverage has been given to the launch of a new pill to prevent heart disease and stroke. The Sun said the pill, called Ateronon, “could save thousands of lives”. The Daily Telegraph said that the new product contains lycopene, a natural compound found in tomatoes that is a powerful antioxidant. The newspaper said the compound prevents cholesterol and the build-up of fatty (atherosclerotic) deposits in arteries.
“Scientists find the G-spot but not all women have it” is the headline in The Independent. The article it relates to says scientists have found “a thickened area of tissue in those who said they had experienced vaginal orgasms, but not in those who had not”. Many other newspapers and news sources, including the New Scientist, cover the story that an Italian scientist believes he may have found the female G-spot, an elusive and controversial pleasure point, which some women say triggers powerful vaginal orgasms. The Times suggests that this research may also “explain why so many women have searched for their G-spot in vain”, suggesting that not all of them have one.
“Honey is better at treating children’s coughs than an ingredient used in many over-the-counter medicines”, The Daily Telegraph reported today. The Guardian, The Times and Channel 4 news also covered a recent study that found honey was more effective than dextromethorphan - the “active ingredient” in many cough remedies - at cutting the severity and frequency of nighttime coughing and aiding children in getting to sleep.
Several newspapers have reported that women will lose around 90% of their eggs by the age of 30. The Daily Telegraph says that by 40 their reservoir of potential eggs will have shrunk to “almost nothing”.
Diabetics have been urged to cut out coffee, according to a news article in the Daily Mail. The newspaper reports that an American study has shown that “a daily dose of caffeine raises blood sugar by 8 per cent”. They go on to say that drinking caffeine may undermine the effects of medication and that simply giving up drinks containing caffeine may be a way of lowering blood sugar.
“An ancient herbal mint tea from Brazil is as effective at delivering pain relief as commercial medicine,” according to The Guardian.
“Fish oil may really be an ‘elixir of youth’ because of its effects on our biological ageing,” says The Daily Telegraph.
From April 2009 people being treated for cancer will be entitled to apply for free prescriptions, even for medication to treat unrelated conditions.
An experimental HIV vaccine cuts infections by a third, newspapers reported. The Guardian called it a “breakthrough”, and the first evidence of a possible vaccine against AIDS. It said a trial in more than 16,000 men in Thailand found vaccinated men had a 31% lower risk of infection.
“You don't have to be bipolar to be a genius – but it helps,” according to The Independent. The newspaper said that a Swedish study of over 700,000 adults found that those who scored top grades at school were “four times more likely to develop bipolar disorder than those with average grades”.
Adults over 45 years old are taking chances with their sexual health and are at risk of contracting sexually transmitted infections (STIs) when starting new relationships, according to the Royal Pharmaceutical Society of Great Britain.
On 17th August, The Independent and The Daily Telegraph, reported that early cutting of the umbilical cord after birth could be harmful to newborns. The Daily Mail took a more positive stance with the news that a short delay in cutting the cord could actually “improve a newborn’s health”.
“Wrinkle fillers 'can give you arthritis' warn doctors”, reads the headline in the Daily Mail today. It says that injections of polyalkylimide (PAI) – a “facial filler” used to “improve the appearance of facial features such as lips, cheeks, forehead and lower facial lines between the nose and mouth” – can be associated with severe allergic reactions, even months later. These PAI fillers provide a long-lasting change to facial lines and are injected deeply under the skin. Temporary fillers, such as hyaluronic acid, which are injected just below the skin surface, are more widely used in the UK.
Breastfeeding in the first few months of life can “boost children’s IQ by seven points”, the Daily Mail and other newspapers reported. The effect only occurs in those who carry a particular genetic variant, but The Independent said that “most babies could potentially benefit from breastfeeding in terms of a raised IQ” as the gene variant is present in 90% of the population.
A “‘breast cancer wonder drug’ increases the risk of developing another form of breast cancer by 440%”, according to today's newspapers. The Daily Mail's story on tamoxifen says that these secondary cancers are much more dangerous as there are no drugs that specifically target them.
“Two or more abortions could more than double chances of a premature birth next time,” the Daily Mail has reported. Numerous news sources have reported on new research that has linked early pregnancy complications to problems later in pregnancy or in subsequent pregnancies.
Several newspapers report today on a “dramatic IVF breakthrough” that screens embryos for genetic defects and greatly increases the chance of a woman becoming pregnant.
Prostate cancer patients should be treated with “radiotherapy as well as hormones” according to The Daily Telegraph. It reports that scientists recommend that using both treatments should be the standard for tackling the cancer, instead of the current practice prescribing long-term hormone treatment only.
“There is no such thing as a ‘safe’ tan – especially from indoor tanning beds”, the Daily Mail reported today. It said that studies in the US found that tanning and cancer both start with DNA damage from ultraviolet (UV) rays. Achieving a safe tan may therefore be impossible. This story has been prompted by a review by Dr David Fisher, president of the Society of Melanoma Research, and his colleagues about the biological effects of UV radiation, its public health implications, and the commercial interests involved in the promotion of tanning.
“Two teaspoons of cod liver oil a day can cut the number of powerful painkillers needed to ease the pain of arthritis”, reports the Daily Mail. Patients who were given the supplements “were able to reduce their daily dose of anti-inflammatory drugs”, the newspaper says. These findings are important because the long-term use of anti-inflammatory drugs “can double the threat of heart attack and raise the risk of strokes and heart disease”, the Mail adds.
Smokers of the strong ‘skunk’ variety of cannabis are seven times more likely to experience psychosis, according to the Daily Mail.
“Tighter control of blood sugar levels in people with diabetes may cut their risk of heart problems,” BBC News has reported. The news service said a study pooling data on 33,000 people with type 2 diabetes has shown that intensive control of blood sugar levels cuts heart attacks by 17% and heart disease by 15%.