Help to stub it out

WANT to stop smoking? A new course at Physio and Therapies, Halifax Road, Todmorden, next week could be what you are looking for.

Resident life coach - and ex-smoker herself - Dawn James devised and will run Break Free – a Different Approach to Stopping Smoking, which runs over six weeks, aiming to provide participants with the tools and support to stop smoking for good. Dawn says each session costs less than a packet of cigarettes!

The sessions are limited to 12 people, but other sessions can be put on if there is enough interest. Starting on January 31, they run from 6.30 pm to 7.30 pm. For more details or to sign up, call 01706 819464.