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High salt in breakfast foods
Extensive coverage has been given today to news that common breakfast foods such as pastries and muffins, contain high levels of “hidden” salt. Many sources, including The Guardian, The Sun and the BBC, said that foods which people commonly think are healthy are not. The Guardian says many people know that fry-ups are unhealthy, but fewer know that pastries from high street coffee chains can contain a significant amount of the recommended daily allowance of six grams. The Sun reports that a Starbucks cinnamon swirl is as salty as two rashers of bacon, and a Costa Coffee muffin has three times more salt than a packet of crisps.
 
 
 

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